A New Years' Core Resolution

Do you find yourself worried you'll start that New Years' resolution to get in shape and then drop it a few weeks later? Everybody's workout routine could use a jumpstart. Join Exhale Spa's premier Gay instructor John Nelson on January 31st, February 7th, and February 14th at 220 for a calorie-torching combination of our popular Core Fusion® and Core Fusion® Sport classes! You'll get your heart rate up, burn calories and sweat like you do in Core Fusion® Sport as well as focus on posture, getting into the tiny muscles and stretch like you would in Core Fusion®. All three workshops will be an hour and fifteen minutes and will work out every aspect of your body guaranteed--you'll feel and look skinnier the very next day! And of course with John Nelson and his music there, you'll have a smile on your face. All levels welcome. Single Session $30 All 3 Sessions $75 Exhale has 15 locations world wide and in Chicago, we're located at 945 N State Street in the Gold Coast. View our full schedule online at www.exhalespa.com