- Date and time
- Tuesday, September 29, 2009 at 12:00 pm to 1:00 pm
- Location
- Center on Halsted
Chicago, IL - Event contact
- 773-472-6469
- Calendar
- Add to your calendar
About this event
workOUT: Body Control creates greater awareness of muscle and joint alignment as well as posture that will help reconnect individuals with their body. The Certified Personal Trainer and Corrective Exercise Specialist will teach injury prevention, core control, balance and flexibility. Great for all levels. $10 ( $5 for Seniors/Youth with valid I.D. ).
For details and to RSVP, please contact Cathy Jones (Health/Wellness Coordinator) via email cjones@centeronhalsted.org or call 773.472.6469 x 265.